The pudding is made from the extract of animal cartilage. Its shelf life is generally about 4 years (the general powder raw materials are only 12 to 18 months), and the price is also the highest. However, Gilardine tablets have a certain fishy smell, which is often accompanied by rum when used.

Calculated by 15% of the added amount of white sugar, each 15g pudding generates 8.93 kcal of heat energy in the body, while the daily heat supply of ordinary adults is about 2500 kcal, so the proportion of heat energy generated by pudding in the body is extremely low.