Honey chrysanthemum tea can lose weight because it contains very low calories, only 75% of the same amount of white granulated sugar. 100g honey contains 294 calories. Even if you eat 200g of honey in a day, the calories absorbed are only 600 calories. Compared with the normal standard of taking from one thousand two to five calories, it is far away. So although it is a "dessert", it can also achieve the effect of weight loss. In addition, honey also has vitamins and minerals that are easy to absorb, which can supplement vitamin B group, C, potassium, calcium, etc., and will not damage the body's nutritional balance. It is a good product for weight loss.