HEALTH BENEFITS OF BABY CORN:

POWER HOUSE OF MINERALS

magnesium, iron, copper and most importantly phosphorus

maintains healthy bones enhances the normal kidney functioning

IMPROVE DIGESTION

 filled with fiber that is a huge boon for digestion.

prevents constipation, hemorrhoids and even lowers the risk of colon cancer considerably.

SKIN CARE

Rich in antitoxicants

which help in keeping the skin younger for longer

CONTROL CHOLESTROL

Corn keep your heart healthy by controlling cholesterol levels and increasing the flow of blood in the body.

PREVENTS ANEMIA

Corn benefits health as it is rich in vitamin B and folic acid that prevents anemia

ESSENTIAL DURING PREGNANCY

Pregnant women should make it a point to include some corn in their diet. Consumption of corn provides a rich source of folic acid. Make sure you clean it thoroughly and also consult your doctor in case you have high blood pressure, or have swollen hands and feet. The deficiency of folic acid in pregnant women affects the baby. Lack of folic acid in the body affects the weight of the baby.