, covers an area of space: (L * W * H) 1045 * 675 * 1395 mm

Exercise: practitioners two feet on the pedals, hands clasped armrest, turn the body upright hands and feet with foot pedal, side under the foot, on the other side of the hand back armrest, hands and feet a repeated exercise at the same time.

Main function: enhance upper limbs, waist and abdomen and lower extremity muscle strength and muscular endurance improve human body coordination. Exercise upper limb and lower limb and abdominal muscles, enhance the cardiopulmonary function and coordination.

Note:

1) should do sufficient warm-up exercise before movement.

2) when using handrail, velocity shoulds not be too fast, in case of accident.

3) users according to their own conditions of velocity and amplitude increased gradually.

4) the user should be two metres away from the equipment, in order to avoid collision.

5) swing leg rest before equipment up and down.

6) when feel the body is not timely should immediately stop moving.

7) children and has a pathological unfavorable use this equipment.

8) limit of single use! Users maximum load of 120 kg