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Anybody that works at a desk all day like I do likely feels sluggish and maybe even sleepy during the day. Bananas could be the solution to that sluggish feeling. Bananas will help provide energy to get through the day and eating two bananas a day can often provide enough energy to work out for over an hour. Many professional tennis players can be seen snacking on bananas between games because of the energy boost they receive.

 

Color	Green
Diameter	3-4.5cm
Length	17-29cm
Age of harvest	9-11 weeks
Size	A 3/4/5/67/8 hands per carton box
1 carton box	13.5kg netweight
40’ reef Container	1,540 Carton
One 40’ Reef container	20,790 MT
Capacity	Ten 40’ reef container per month
Delivery	Within 10 days after advance payment receipt or L/C date
Loading port	Hai Phong port
Payment	L/C at sight and 40% TT in advance and balance by Surrender B/L
Shipping Documents	-  03/03 Full set of Bill of lading -Certificate of Origin: 01 original and 01 copy -Certificate of Phytosanitary: 01 original and 01 copy -Invoice/Packing list: 03 originals
Shipping mark	By Customer’s option

 

 

Just one banana can provide up to 14 percent of the daily recommended value of dietary fiber. The U.S. Department of Agriculture reports that including enough fiber in the diet reduces the risk of heart disease as well as diabetes. The department recommends that adults consume 20 to 35 g of dietary fiber per day. Fiber also helps with laxation