Elastic band is a small physical training tool that is easy to carry, easy to use and very effective. It is also called elastic band. More than 100 years ago, elastic band resistance training tools have been used in the fitness field, mainly for men's strength training and women's fitness programs. It is also widely used in the field of rehabilitation training.

The elastic belt has no inertia, no power, and cannot borrow force. Since the resistance provided has nothing to do with gravity, you can't borrow force during training, and the training effect is better. Elastic band can imitate daily movements and improve functionality. Elastic band training can be carried out in any posture and any plane, with stronger functionality.