There are many ways to use the telescopic baton, which is generally divided into different ways according to the performance and use occasions of the baton. The correct way to hold the baton is to use the thumb, middle finger and ring finger as the three main fingers to hold the baton, hold the upper 2/3 of the baton handle, and use other fingers as an assistant to make the baton balanced in the palm. When hitting, the palm of the hand must hold the baton tightly, do not relax, and the wrist should be straight.