From the appearance of sports shoes, the bonding state around the outsole should be closely adhered without any gaps, and the sole should be flat. Whether it is a low heel or a high heel, the first thing to consider is whether the fit with the shoe is natural and level. For women's shoes with half high heels or above, the following two points are more important: first, the heel should be firmly attached to the inner sole. The front, back, left, and right should not sway; The second is that the palm should not be smaller than the sole of the heel.

Sports shoes are shoes designed and manufactured based on the characteristics of people participating in sports or tourism. The sole of sports shoes is different from ordinary leather shoes and rubber shoes. Generally, it is soft and elastic, which can provide a certain cushioning effect. Exercise can enhance elasticity, and some can also prevent ankle injuries. So, when engaging in sports, it is important to wear sports shoes, especially for high-intensity physical activities such as basketball, running, and various daily activities.