The fancy pass is very different from the traditional competition or Ultimate Frisbee. Chinese people should not learn the fancy pass with 140g or even heavier disc

It is better to join the clubs to learn the fancy transfer of changes, so as to get the correct guidance and coach instructions, which can be beneficial to learning: get twice the result with half the effort

To practice the throwing method and the connecting method, you must first learn the basic backhand throwing method and then move forward to the forehand throwing method However, only the players who participate in the competition use 175g or other plates with higher density, so they must carefully study the sandwich connection method